Discovering Your Inner Superpower with Human Design

What if you had a superpower that’s been quietly guiding your life all along? That’s what Human Design is all about. It’s like finding your personal blueprint that reveals why certain things energize you while others leave you drained. Human Design isn’t about becoming someone new, but embracing who you’ve always been.

Yoga: Moving Like a Kid Again

Remember the joy of moving freely as a child? That’s the spirit of yoga. Forget perfection or intimidating poses. All you need is your body, breath, and a comfy place to sit. Explore what feels good, letting your body take the lead. Yoga is less about doing it “right” and more about doing it in a way that’s right for you.

Coming Home to Yourself Through Embodiment

Embodiment is experiencing the aliveness of being fully present. Think of a time you were completely absorbed doing something you love. Dancing, running, laughing with friends - that’s embodiment. It’s living in your whole self, not just your thinking mind. Embodiment is befriending your body rather than seeing it as separate from you.

Beginning the Journey Together

Beginning with Ben means starting fresh and discovering these practices with beginner’s mind. We approach Human Design, yoga and embodiment with curiosity and open-heartedness. Whether it’s your first step or you’re circling back to basics, we begin this journey together.