Safety

Safety in yoga, human design, and embodiment work encompasses both what I seek to offer as a facilitator and what I hope participants can recognise within themselves.

What I offer:

• A trauma-informed approach guided by your unique Human Design
• Unconditional permission to honour your authentic experience
• Invitations to explore, not obligations to perform
• Holding space without agenda or attachment
• Compassionate presence and attunement
• Clear boundaries and agreements

What I hope you discover:

• Profound respect for your body’s innate wisdom
• Ability to discern your yeses, nos, and maybes
• Empowerment to move, rest, process, or protect as needed
• Deep trust in your embodied intuition and authority
• Freedom to feel all sensations and emotions without shame
• Intimacy with your moment-to-moment truth

Ultimately, my commitment is to co-create a container where you feel safe enough to courageously meet yourself exactly as you are. To support your innate resilience and capacity to titrate, integrate and liberate through embodied expression. And to honour movement as a potent pathway home to your essential wholeness.